Tips for Studying: 7 Ways to Improve Your Memory, 3 Tips to Find Focus, and 2 Techniques to Stay Motivated
It's never too early – or too late – to develop best study habits. The sooner you get into a good study groove, the easier everything will be and the more your chances of getting good imprints will improve.
7 Ways to Improve Your Memory
Get More Sleep
Sleep is the most important part of your day.
Your memory is compromised when you don't get enough sleep.
One night of sleep deprivation can cut as much as six years off your life expectancy.
Stay awake during your studies
Learning is a 24/7 job.
But you can learn the entire range of materials you need to know by keeping your mind active throughout the day.
If you're tired, you are less effective at learning – and sometimes you become so tired that you do worse on tests or in class.
Get away from distractions
One distraction at a time is great, but if you get distracted you may forget everything else you're trying to study.
Make it a habit to avoid any TV, computer, or electronic device at least one hour before you try to study.
3 Tips to Find Focus
Good study habits that combine short, mid-study breaks with focused attention will make the difference in helping you learn the material better. The best part? These are the habits that will be with you for the rest of your academic life.
Memorization – 30% of information you need to learn will never be written out for you.
– 30% of information you need to learn will never be written out for you. In-Class Recall – Keep up-to-date with the lecture and online materials that are updated frequently.
– Keep up-to-date with the lecture and online materials that are updated frequently. Reading the content – 300 pages per week is the number one time-saving technique to improve your memory.
– 300 pages per week is the number one time-saving technique to improve your memory.
2 Techniques to Stay Motivated
1. Keep the Mirror on Its Floor
One effective way to keep your mind active and create new neural connections is to keep a mirror where you can look directly at your face while you work. All of the above mentioned experiments showed that looking at your own face will help in improving memory and language skills.
Keeping the mirror in the same place you will work will also reinforce the habit of using it. Besides, you will look at yourself in the mirror, which is a powerful motivator.
2. Reward Yourself
Caffeine and sugar are common strategies to keep your mind alert, but there are better options. There are brain food alternatives which work just as well and will allow you to stay motivated and have a positive effect on your memory.
Conclusion
Success at MIT is largely determined by your ability to learn and retain material. If you want to have the best shot at winning admission, you have to get yourself organized. Good study habits are the key to good test scores and studying well is the key to a successful future at MIT. So put your time to good use and ensure that your time at MIT will be as productive as possible.
Whether you're in your second year or your last, you need to get started on your essay writing or just revise it – this is a crucial part of the admissions process. Having an impressive essay is one of the best ways to stand out, so it's not only important to start on it early, it's vital to get it done on time.
However, getting started on your essay doesn't mean that you're done.
